Free Self-care resources

Self care and self love is very important and vital. There are plenty of ways to take care of self, physically, mentally, emotionally, and spiritually. Below are a couple of resources to add on to how we already take care and love ourselves. 

Let's take care of our spirit with Kingdom Talks. Our Kingdom Talks are led by our founder, herself. It is her way of showing love to her neighbor! The videos are uploaded on our Youtube channel weekly and are aspired to help our neighbors heal and grow. They are encouraging words through challenging times and stepping stones to recover a broken spirit! For Spiritual Self Care just click that link below: 

Kingdom Talks 

Let's take care of our mental and emotional health by becoming aware of them using our services! Join Sister Dee and Jey Chanel once a week for a mental and emotional check in on a live podcast! Sisters Grouped in Christ is a podcast where we join together to unwind, vent about real life situations and have wholesome chats full of love! There is also a book club that can be joined to further educate us on good habits and give us more self care tips to incorporate into our everyday lifestyle! For Mental and Emotional Care click that link below:

S.G.I.C Podcast and Book Club

Let's take care of our physical health! Get in contact with one of our employees to learn how to join a healthy initiative workshop and receive a free dietary and fitness plan! Get healthier meal prep ingredients and more! Just send an email by clicking that link below:

Email Us!